Calculate your weight in relation to your height.

Determine your grade in overall health, fitness, nutrition, stress/coping, safety, heart health and cancer resistance.

Find out how many calories you burn doing specific activities.

Determine if you are living in your heart or your head and how your nervous system affects your hearts health.

Calculate the range of target heart rates that may be best for you.

Investigate the causes and preventions of musculoskeletal problems and manage chronic pain.

Calculate a range of body weight that may be best for you.

Learn how to function better with more energy and less pain (based on the Feldenkrais method).

Find out the number of calories you should consume to fulfill your health goals.

Determine your Auyrvedic constitutional type and how to keep in proper balance.

Determine if your waist to hip ratio is healthy for your heart.

Determine your elemental type according to traditional Chinese medicine.

Recognize your primary personality for your dark and light sides.

Learn how to keep in balance with appropriate behaviors, diet and medicinal herbs.